1. Journaling Techniques By: Christin Snyder
Journaling is something that can be personalized to suit the needs of
every individual. Journals are not just diaries where you spend
hours each day recording all your deepest, darkest, secrets.

2. Journaling Exercises for Health & Wholeness by Christin Snyder

On the path to healing, journaling can be a very powerful tool of
self-discovery. It provides us a venue to release things we may otherwise keep bottled up. It allows us to creatively express our ideas, organize our
thoughts, and allow us to review our progress.

3. January Soul Snacks by Susie Michelle Cortright, http://www.momscape.com

Soul Snacks are spontaneous time-outs: creative ways
you can nurture your spirit in 15 minutes or less.

4. Journaling: A Tool for the Spirit by Susie Cortright

The fountain of personal wisdom may be as
close as your nearest pen.