1. Eight Simple Stress-Busters for Moms by Susie Cortright, http://www.momscape.com
Choose a life of less stress by identifying your stress points.

2. Are You Multi-Tasking Yourself Into More Stress? by Susie Cortright
http://www.momscape.com

Whenever you feel your attention start to shift away from the
present, gently remind yourself to return. Focus on each of
your senses in turn. At this very moment, what do you see,
smell, hear, feel, taste?