1.
Quick Tips for People who Don't Like to Exercise By Susie Cortright, http://www.bestselfhelp.com and http://www.momscape.com
"We've all had days when we don't have the energy to tie our
athletic shoes, let alone bounce around in them. But exercise can give a daily
blast to your mind, body, and soul. Here are fifteen quick tips to get you
moving."
2.
Learn to Love Your Body by Susie Michelle Cortright
Twenty-four percent of women and 17 percent of men say they would
give up more than three years of life to be thinner. That’s according
to a poll conducted by Psychology Today magazine.